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	<title>木村拓哉リアル自宅メシ完全再現  |  しげぷらざ</title>
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	<description>風にまかせて人生をさすらうshigeが気の向くままに綴ったブログ</description>
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	<title>木村拓哉リアル自宅メシ完全再現  |  しげぷらざ</title>
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		<title>【家事ヤロウ!!!】木村拓哉リアル自宅メシ完全再現まとめ</title>
		<link>https://shigeplaza.blog/homemadedishes2/</link>
					<comments>https://shigeplaza.blog/homemadedishes2/#respond</comments>
		
		<dc:creator><![CDATA[shige]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 05:56:25 +0000</pubDate>
				<category><![CDATA[家事ヤロウ!!!]]></category>
		<category><![CDATA[木村拓哉リアル自宅メシ完全再現]]></category>
		<category><![CDATA[焼きしゃぶサラダ]]></category>
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					<description><![CDATA[こんにちは shige です。 2022年4月12日に放送された「家事ヤロウ!!!」芸能人「リアル自宅めし」ベスト20に続き再び登場の木村拓哉さん。 料理上手なのは知ってますが普段はどんなものを食べているのか想像がつきま [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>こんにちは shige です。</p>



<p>2022年4月12日に放送された「家事ヤロウ!!!」<br>芸能人「リアル自宅めし」ベスト20に続き再び登場の木村拓哉さん。<gwmw style="display:none;"></p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://shigeplaza.blog/wp-content/uploads/2020/10/cats-crop-150x150.png" alt="shige" class="speech-icon-image"/></figure><div class="speech-name">shige</div></div><div class="speech-balloon">
<p>前回出演した際の公約通り<br>特製ミートソースを含む全4品を紹介してくれました。<gwmw style="display:none;"></p>
</div></div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-official">









<a rel="noopener" target="_blank" href="https://www.tv-asahi.co.jp/kajiyarou/" title="家事ヤロウ!!!｜テレビ朝日" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img src="https://shigeplaza.blog/wp-content/uploads/cocoon-resources/blog-card-cache/240511cf72a8661d3145ee20ea075b68.jpg" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">家事ヤロウ!!!｜テレビ朝日</div><div class="blogcard-snippet external-blogcard-snippet">テレビ朝日「家事ヤロウ!!!」番組公式サイト。</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img src="//www.google.com/s2/favicons?domain=www.tv-asahi.co.jp" class="blogcard-favicon-image" alt="" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">www.tv-asahi.co.jp</div></div></div></div></a>









</div>



<p>料理上手なのは知ってますが<br>普段はどんなものを食べているのか想像がつきませんよね。</p>



<p>今回は木村さんのこだわりがいっぱい詰まった<br>リアル自宅めしを家事初心者の3人がトライ。</p>



<p>そして最後はその場にあるもので<br>驚きの即興のアレンジ料理を作ってくれました。</p>



<blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p lang="ja" dir="ltr">╭━━━━━━━━━━━━━╮<br>  <br> 🍚木村拓哉リアル自宅メシ🍚<br><br>╰━━━━━━ｖ━━━━━━╯ <br><br>今夜7時からの『家事ヤロウ!!!』は <a rel="noopener" target="_blank" href="https://twitter.com/hashtag/%E6%9C%A8%E6%9D%91%E6%8B%93%E5%93%89?src=hash&amp;ref_src=twsrc%5Etfw">#木村拓哉</a> 参戦SP‼️<br>普段何を食べている🤔ベールに包まれた自宅料理を完全再現🍳<a rel="noopener" target="_blank" href="https://twitter.com/hashtag/%E5%AE%B6%E4%BA%8B%E3%83%A4%E3%83%AD%E3%82%A6?src=hash&amp;ref_src=twsrc%5Etfw">#家事ヤロウ</a><a rel="noopener" target="_blank" href="https://twitter.com/hashtag/%E3%83%90%E3%82%AB%E3%83%AA%E3%82%BA%E3%83%A0?src=hash&amp;ref_src=twsrc%5Etfw">#バカリズム</a><a rel="noopener" target="_blank" href="https://twitter.com/hashtag/%E4%B8%AD%E4%B8%B8%E9%9B%84%E4%B8%80?src=hash&amp;ref_src=twsrc%5Etfw">#中丸雄一</a><a rel="noopener" target="_blank" href="https://twitter.com/hashtag/%E3%82%AB%E3%82%BA%E3%83%AC%E3%83%BC%E3%82%B6%E3%83%BC?src=hash&amp;ref_src=twsrc%5Etfw">#カズレーザー</a> <a rel="noopener" target="_blank" href="https://t.co/eUl7TvDtpK">pic.twitter.com/eUl7TvDtpK</a></p>&mdash; 家事ヤロウ!!!（テレビ朝日） (@Kajiyaro_5ch) <a rel="noopener" target="_blank" href="https://twitter.com/Kajiyaro_5ch/status/1513607821643890689?ref_src=twsrc%5Etfw">April 11, 2022</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>




  <div id="toc" class="toc tnt-number toc-center border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">焼きしゃぶサラダ</a></li><li><a href="#toc2" tabindex="0">ミートソースパスタ</a></li><li><a href="#toc3" tabindex="0">押し寿司</a></li><li><a href="#toc4" tabindex="0">柿の種オイルの冷製パスタ</a></li><li><a href="#toc5" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">焼きしゃぶサラダ</span></h2>



<blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CcP6DWehoxp/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a rel="noopener" target="_blank" href="https://www.instagram.com/p/CcP6DWehoxp/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a rel="noopener" target="_blank" href="https://www.instagram.com/p/CcP6DWehoxp/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;">家事ヤロウ!!!（テレビ朝日公式）(@kajiyarou)がシェアした投稿</a></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script>



<p>最初のリアルめしは<span class="bold-green">「焼きしゃぶサラダ」</span></p>



<p>材料はったたの<span class="bold-red">3種類</span>。<br>家事初心者の3人でも作れる超簡単レベルです。</p>



<p>もやしは食感を残すために沸騰したお湯でサッと茹でて<br>ザルにあけたあとは<strong><span class="marker">水にさらさずそのまま放置して粗熱を取る</span></strong>のがポイント。<gwmw style="display:none;"></p>



<p>切ったレタスは<strong><span class="marker">氷水にさら</span><span class="marker">す</span></strong>とシャキッとした食感に。</p>



<p>ちょっとした下準備で味が劇的に変わるそうです。</p>



<p>そして最後に木村さん愛用の<span class="bold-blue">「美濃 特製味付ポン酢」</span>をかけたら完成！</p>



<p>「美濃 特製味付ポン酢」は高知県産の柚子に<br>カツオ・昆布ダシを合わせた上品な酸味が特徴です。<gwmw style="display:none;"></p>



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<h2 class="wp-block-heading"><span id="toc2">ミートソースパスタ</span></h2>



<blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CcP3jIchDtT/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a rel="noopener" target="_blank" href="https://www.instagram.com/p/CcP3jIchDtT/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a rel="noopener" target="_blank" href="https://www.instagram.com/p/CcP3jIchDtT/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;">家事ヤロウ!!!（テレビ朝日公式）(@kajiyarou)がシェアした投稿</a></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script>



<p>お次は前回公約した<span class="bold-green">「ミートソース」</span></p>



<p>一般的なミートソースのようにひき肉ではなく<br>焼き肉用の<strong>「牛カルビ肉」</strong>を荒く切って使うのがポイント。<gwmw style="display:none;"></p>



<p>具材は大きめに切って存在感を出しています。</p>



<p>木村さんはパスタを茹でるときフライパンを使うのだそうです。<br>水の量も少なくて済み時短にもなるとのことでした。<gwmw style="display:none;"><gwmw style="display:none;"></p>



<p>そして使うトマトソースが木村さん愛用の<span class="bold-blue">「ビオセボン」</span><br><strong>「オリーブ」</strong>と<strong>「バジル」</strong>をブレンドして味に深みを出しています。<gwmw style="display:none;"></p>



<p><strong><span class="marker">ローリエを入れるのも忘れずに</span></strong>。<gwmw style="display:none;"></p>



<p>茹で上がったパスタにミートソースをかけ<br>パルミジャーノ・黒コショウ・ガーリックペパーソースをかけたら完成！</p>



<p><gwmw style="display:none;"><gwmw style="display:none;"></p>



<p class="has-text-align-center"><span class="fz-14px">ビオセボン オンラインストアはこちら</span></p>



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<h2 class="wp-block-heading"><span id="toc3">押し寿司</span></h2>



<blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CcP68WBBspm/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a rel="noopener" target="_blank" href="https://www.instagram.com/p/CcP68WBBspm/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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<p>3品目は<span class="bold-green">「押し寿司」</span><gwmw style="display:none;"></p>



<p>押し寿司用の器具ではなく大きめのタッパーを使います。<br>簡単に作れて家族みんなで食べるのにも最適。</p>



<p>すし酢をつくる際に<span class="bold-blue">「てんさい糖」</span>を入れるのがポイント</p>



<p><strong><span class="marker">ビートから作られる砂糖で<br>ミネラルも豊富で腸にも優しいと注目されています</span></strong>。<gwmw style="display:none;"><gwmw style="display:none;"></p>



<p>そしてそぼろには鶏肉ではなく<span class="bold-blue">ツナ</span>を使用するのが木村流。<gwmw style="display:none;"><gwmw style="display:none;"></p>



<p>具材が詰まって食べ応え十分<br>ゴマとツナそぼろの相性もバツグンです。</p>



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<p>そして添え物として出てきた<span class="bold-green">「長芋の和え物」</span><br>こちらも木村さんの自宅メシの一品。<gwmw style="display:none;"></p>



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<p>はちみつ梅と甘酸っぱさが長芋とよく合います。<gwmw style="display:none;"><gwmw style="display:none;"></p>



<h2 class="wp-block-heading"><span id="toc4">柿の種オイルの冷製パスタ</span></h2>



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<p>そして最後は<strong><span class="bold-green">「柿の種オイルの冷製パスタ」</span></strong>です。</p>



<p>これは3人が持ち寄ったおすすめのご飯のお供から<br>気に入ったひとつを使い即興で料理をつくるという趣旨。</p>



<p>ちなみに3人が選んだご飯のお供がこちら。</p>



<p><strong>バカリズム　：高菜の甘辛煮<br>中丸雄一　　：柿の種オイル<br>カズレーザー：桜でんぶ</strong></p>



<p>最終的に木村さんが選んだのは<span class="bold-blue">柿の種オイル</span>。<br>スタジオの冷蔵庫にあったもので冷製パスタを作ってくれました。</p>



<p>冷製パスタにする時は<br><strong><span class="marker">1mm</span><span class="marker">ほどの細めのパスタ（カッペリーニ）</span></strong>がおすすめだそうです。</p>



<p>ピリ辛な味とめんつゆとの相性もバッチリで<br>3人ともフォークが止まらない様子でした。</p>



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</center></figure>



<h2 class="wp-block-heading" id="まとめ"><span id="toc5">まとめ</span></h2>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://shigeplaza.blog/wp-content/uploads/2021/02/c7887a92414f854a9067849a51b9bb02.jpg" alt="" class="wp-image-1920" width="415" height="276" srcset="https://shigeplaza.blog/wp-content/uploads/2021/02/c7887a92414f854a9067849a51b9bb02.jpg 640w, https://shigeplaza.blog/wp-content/uploads/2021/02/c7887a92414f854a9067849a51b9bb02-300x199.jpg 300w" sizes="(max-width: 415px) 100vw, 415px" /><figcaption><gwmw style="display:none;"></figcaption></figure></div>



<p>さて今回は「家事ヤロウ!!!」<br>「木村拓哉リアル自宅メシ完全再現まとめ」と題してお届けしました。</p>



<p>木村さんは本当に料理がお上手ですね。<br>どのレシピも美味しそうでした。</p>



<p>気になったレシピはありましたか？<br>次回はどんなアレンジ料理を紹介してくれるのか楽しみです。</p>



<p>それではまた！<gwmw style="display:none;"></p>



<p><gwmw style="display:none;"><gwmw style="display:none;"><gwmw style="display:none;"></gwmw></gwmw><gwmw style="display:none;"></p>
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